If you plan your life as you ought, you need not suffer stress. Right planning is realistic planning. First of all, you have to make an objective estimate of your strength and then attempt to adjust to the laws of nature. Rather than place yourself in confrontation with these laws, you should fall in line with them, and in this way, you will certainly be able to lead a stress-free life.
For example, if you get a job in a multinational organization, you will naturally not want the hire and fire rule to be applicable to you. But, to encourage a desire of this kind is unrealistic. It will lead to unpleasant complications, as this is the procedure generally followed in such companies. If you want to have a stress-free life, you have only two options: either take a multinational job and accept that the principle of hire and fire will be applicable to you, or don’t take a job there at all.